The moment
The moment

The moment

It’s okay to not be okay. I say that over and over again.
But what does ‘Okay’ feel like?
Perhaps my conception of ‘okay’ is tainted by what the world has told me is ‘okay.’
What if ‘okay’ is this moment?
What if ‘okay’ is not even relevant?

The only thing that is real is here. It is this moment. It is the breath that I am breathing and, it is the sounds that I hear. It is everything that surrounds me.

It is my body.
It is my health.
It is my hands and legs.

It is the moment.
It is the lake that is near me.
It is the lake that can swallow me at any moment if it chooses.
It is the lake.
It is not the thought of the lake swallowing me up.
It is not the thoughts.
It is the moment.
It is the life that I have.
It is the people in my life.
I am here.
I am here even when my mind thinks I am gone. I am here.

I am here.
And You are here.

You are hope.
You are light.
You are a reflection of God’s beautiful love.
You are strong.
You are intelligent.
You are powerful.
You are love.

Smile every day and smile with your heart.
Look at yourself and believe in every beautiful thing you dream of.

We are here.
Oh, the world is ours!
The time is now.